You Matter.

Life is much harder than you’d thought. Trying to be superwoman is exhausting. You feel overwhelmed by the juggle of life. Maybe you are anxious and worried about the future and whether you are doing everything right. Perhaps some experiences aren’t as behind you as you’d hoped.

You are rundown. You are frustrated with the kids, and you are starting to sound just like your mother. There isn’t time to take care of yourself because you are too busy taking care of everyone (and everything) else.

Girl, I hear you.

We were told we could have it all.

But nobody told us it would be like this.

Let’s get your life back in balance. Prioritizing yourself is not selfishness. Taking care of yourself allows you to take care of others.

You work hard for everyone else, now it is your turn.

Michelle Thomas, MSW, LCSW

As a licensed clinical social worker, I provide holistic, individual therapy for women to empower themselves in their lives, help them achieve their goals and create deeper connections with others.

As a part of Mindwell Counseling Group, I work along side talented clinicians who inspire me daily and in turn, improve my work with you!

Learn more about me, my practice and therapeutic style.

Services Offered

Explore what counseling services are available and which is right for you.

Make Time for Yourself.